Recipe Guides
Curated recipe collections grouped by dietary preference, phase (CP/FP), and meal type. Find exactly what works for your body and your kitchen.
Halal
no pork, no alcohol-based ingredients
Vegan
no animal products of any kind
Vegetarian
no meat or fish
Pescatarian
fish and plants only — no meat
Keto
minimal net carbs
Dairy-Free
no milk, cheese, or butter
Gluten-Free
no wheat, barley, or rye