Grilled Beef Rice Bowl with Roasted Carrot and Lemon Garlic Sauce

FP Phase Dinner Green food halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Rice provides clean carbs. Lean beef offers protein and iron. Carrots add fiber and micronutrients. Lemon and garlic support digestion and immunity.

🥦 Ingredients

  • 1½ cup cooked rice
  • 6 oz lean ground beef
  • 2 cups of carrot, sliced
  • Juice of
  • ½ lemon
  • 1 clove garlic, minced
  • Pinch of salt

👩‍🍳 How to Make It

1
Roast carrots at 425°F for 25 minutes. Brown beef until cooked through. Mix lemon juice, garlic, and salt. Layer rice, beef, and carrots. Drizzle sauce.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial