Sweet Potato Lentil Mash with Apple Ginger Sauce

FP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free low-histamine

Sweet potato and lentils provide clean carbohydrates with steady fiber for energy and fullness. Apple and ginger aid digestion while adding refreshing flavor.

🥦 Ingredients

  • ●½ cup mashed sweet potato
  • ●½ cup cooked lentils
  • ●1 apple, grated
  • ●½ tsp grated ginger
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Mix sweet potato and lentils. Simmer apple and ginger until soft. Spoon sauce over mash and serve warm.

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