Buckwheat Banana Bowl with Warm Cinnamon Apple Sauce

FP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Buckwheat and banana provide clean carbohydrates with steady energy. Apples and cinnamon support digestion while adding natural flavor balance.

🥦 Ingredients

  • ●½ cup cooked buckwheat
  • ●1 banana, sliced
  • ●1 apple, grated
  • ●¼ tsp cinnamon Splash of water

👩‍🍳 How to Make It

1
Simmer apple and cinnamon until soft. Layer buckwheat and banana. Spoon apple sauce on top.

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