Buckwheat Banana Bowl with Warm Pear Ginger Sauce

FP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Buckwheat and banana provide clean carbohydrates with steady energy. Pear and ginger support digestion while adding natural flavor.

🥦 Ingredients

  • ●½ cup cooked buckwheat
  • ●1 banana, sliced
  • ●1 pear, grated
  • ●½ tsp grated ginger Splash of water

👩‍🍳 How to Make It

1
Simmer pear and ginger until soft. Layer buckwheat and banana. Spoon pear sauce on top.

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