Buckwheat Bowl with Egg and Avocado Garlic Sauce

FP Phase Dinner Yellow food vegetarian pescatarian halal kosher keto dairy-free nut-free shellfish-free fish-free soy-free pork-free nightshade-free

Buckwheat provides clean, nutritious carbs. Egg offers protein and choline. Avocado provides healthy fats. Garlic supports immunity.

🥦 Ingredients

  • ●½ cup cooked buckwheat
  • ●2 –
  • ●4 poached eggs
  • ●1 medium avocado, mashed
  • ●1 clove garlic, minced
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Poach egg to desired doneness. Mix avocado, garlic, and salt. Warm buckwheat, top with egg, and drizzle with avocado garlic sauce.

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