Buckwheat Bowl with Egg and Avocado Parsley Sauce

FP Phase Breakfast Yellow food vegetarian pescatarian halal kosher keto dairy-free nut-free shellfish-free fish-free soy-free pork-free nightshade-free

Buckwheat provides clean carbs with steady energy. Egg offers protein and choline. Avocado adds healthy fat. Parsley supports digestion and refreshes the flavor.

🥦 Ingredients

  • ●½ cup cooked buckwheat
  • ●1 poached egg
  • ●¼ avocado, mashed
  • ●1 tbsp chopped parsley
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Poach egg to desired doneness. Mix avocado, parsley, and salt. Warm buckwheat, top with egg, and drizzle with avocado parsley sauce.

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