Buckwheat Bowl with Egg and Walnut Lemon Sauce
FP Phase
Dinner
Yellow food
vegetarian
pescatarian
halal
kosher
keto
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
Buckwheat provides clean, nutritious carbs. Egg offers protein and choline. Walnut butter adds omega 3s. Lemon aids digestion.
🥦 Ingredients
- ●½ cup cooked buckwheat
- ●2 –
- ●4 poached eggs
- ●1 tbsp walnut butter
- ●Juice of
- ●½ lemon
- ●Pinch of salt
👩🍳 How to Make It
1
Poach egg to desired doneness. Mix walnut butter, lemon juice, and salt with warm water to thin. Warm buckwheat, top with egg, and drizzle with walnut lemon sauce.
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