Buckwheat Porridge with Roasted Banana and Almond Cinnamon Swirl

FP Phase Breakfast Yellow food vegetarian pescatarian halal kosher egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Buckwheat provides clean carbs with steady energy. Banana adds sweetness and potassium. Almond butter offers satiety with healthy fat. Cinnamon warms the flavor.

🥦 Ingredients

  • ½ cup cooked buckwheat
  • ½ banana, sliced
  • 1 tbsp almond butter
  • Dash of cinnamon
  • Pinch of salt

👩‍🍳 How to Make It

1
Roast banana slices at 400°F for 10–12 minutes until caramelized. Stir cinnamon and salt into warm buckwheat. Top with roasted banana and swirl in almond butter.

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