Lentil Zoodle Stir Fry with Lemon Mint Sauce

FP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Lentils provide plant protein with steady carbohydrates for energy. Zoodles offer hydration with light texture. Lemon and mint support digestion while adding fresh flavor.

🥦 Ingredients

  • ●½ cup cooked lentils
  • ●2 cups zucchini noodles
  • ●Juice of
  • ●½ lemon
  • ●1 tbsp chopped mint
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Sauté lentils and zoodles in water or broth. Mix lemon juice, mint, and salt. Serve with drizzle.

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