Mashed Potato Bowl with Egg and Avocado Lime Sauce

FP Phase Breakfast Yellow food vegetarian pescatarian halal kosher dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free

Potato provides clean carbs with steady fuel. Egg offers protein and choline. Avocado adds healthy fat. Lime refreshes and balances the flavor.

🥦 Ingredients

  • ½ cup mashed potato
  • 1 poached egg
  • ¼ avocado, mashed
  • Juice of
  • ½ lime
  • Pinch of salt

👩‍🍳 How to Make It

1
Poach egg to desired doneness. Mix avocado, lime juice, and salt. Warm mashed potato, top with egg, and drizzle with avocado lime sauce.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial