Mashed Potato Bowl with Egg and Avocado Parsley Sauce

FP Phase Breakfast Yellow food vegetarian pescatarian halal kosher dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free

Potato provides clean carbs with steady energy. Egg offers protein with choline to support brain and cellular health. Avocado and parsley add healthy fat and fresh flavor while supporting digestion.

🥦 Ingredients

  • ●½ cup mashed potato
  • ●1 poached or soft boiled egg
  • ●¼ avocado, mashed
  • ●1 tbsp chopped parsley
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Cook egg to desired doneness. Mash avocado with parsley and salt. Warm mashed potato, top with egg, and drizzle with avocado parsley sauce.

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