Mashed Potato Bowl with Tempeh and Tahini Lime Sauce

FP Phase Breakfast Yellow food vegan vegetarian pescatarian halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free pork-free low-histamine

Potato provides clean carbs with steady fuel. Tempeh offers plant protein. Tahini adds healthy fat. Lime refreshes and balances the flavor.

🥦 Ingredients

  • ½ cup mashed potato
  • ½ cup tempeh, sautéed
  • 1 tbsp tahini
  • Juice of
  • ½ lime
  • Pinch of salt

👩‍🍳 How to Make It

1
Sauté tempeh until golden. Mix tahini, lime juice, and salt with warm water to thin. Warm mashed potato, top with tempeh, and drizzle with tahini lime sauce.

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