Oatmeal with Roasted Apple and Walnut Butter Swirl

FP Phase Breakfast Yellow food vegetarian pescatarian halal kosher gluten-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Oats provide clean carbs with gentle fuel. Apple adds fiber with natural sweetness. Walnut butter offers omega 3s with satiety and creamy richness.

🥦 Ingredients

  • ●½ cup cooked oats
  • ●½ apple, sliced
  • ●1 tbsp walnut butter
  • ●Dash of cinnamon
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Roast apple slices at 400°F for 15 minutes until soft and golden. Stir cinnamon and salt into warm oats. Top with roasted apple and swirl in walnut butter.

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