Oatmeal with Roasted Apple and Walnut Lime Swirl

FP Phase Breakfast Yellow food vegetarian pescatarian halal kosher gluten-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Oats provide clean carbs with gentle fuel. Apple adds fiber and sweetness. Walnut butter provides omega 3s. Lime supports digestion and balances the flavor.

🥦 Ingredients

  • ●½ cup cooked oats
  • ●½ apple, sliced
  • ●1 tbsp walnut butter
  • ●Juice of
  • ●½ lime
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Roast apple slices at 400°F for 15 minutes until golden. Stir salt into warm oats. Mix walnut butter and lime juice. Swirl into oats and top with roasted apple.

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