Savory Lentil Bowl with Egg and Olive Lemon Sauce

FP Phase Breakfast Yellow food vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Lentils provide clean carbs with steady energy. Egg offers protein and choline. Olive oil adds healthy fat. Lemon supports digestion and balances the flavor.

🥦 Ingredients

  • ●½ cup cooked lentils
  • ●1 poached egg
  • ●1 tsp olive oil
  • ●Juice of
  • ●½ lemon
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Poach egg to desired doneness. Mix olive oil, lemon juice, and salt. Warm lentils, top with egg, and drizzle with olive lemon sauce.

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