Savory Lentil Bowl with Egg and Tahini Lemon Sauce

FP Phase Breakfast Yellow food vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Lentils provide clean carbs with fiber for steady energy. Egg offers protein with choline to support brain and cellular health. Tahini adds healthy fat with creamy depth. Lemon jazzes it up.

🥦 Ingredients

  • ●½ cup cooked lentils
  • ●1 soft boiled egg
  • ●1 tbsp tahini
  • ●Juice of
  • ●½ lemon
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Cook egg to desired doneness. Mix tahini, lemon juice, and salt with warm water to thin. Warm lentils, top with egg, and drizzle with tahini lemon sauce.

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