Savory Lentil Bowl with Egg and Walnut Parsley Sauce
FP Phase
Dinner
Yellow food
vegetarian
pescatarian
halal
kosher
keto
gluten-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
Lentils provide carbs and fiber. Egg offers protein and choline. Walnut butter adds omega 3s. Parsley offers micronutrients and aids digestion.
🥦 Ingredients
- ●1 cup cooked lentils
- ●2 –
- ●4 poached eggs
- ●1 tbsp walnut butter
- ●1 tbsp chopped parsley
- ●Pinch of salt
👩🍳 How to Make It
1
Poach egg to desired doneness. Mix walnut butter, parsley, and salt with warm water to thin. Warm lentils, top with egg, and drizzle with walnut parsley sauce.
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