Savory Rice Bowl with Egg and Avocado Parsley Sauce
FP Phase
Dinner
Yellow food
vegetarian
pescatarian
halal
kosher
dairy-free
gluten-free
nut-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
Rice provides clean carbs. Egg offers protein and choline. Avocado provides healthy fats. Parsley offers micronutrients and aids digestion.
🥦 Ingredients
- ●1½ cup cooked rice
- ●2 –
- ●4 poached eggs
- ●1 medium avocado, mashed
- ●1 tbsp chopped parsley
- ●Pinch of salt
👩🍳 How to Make It
1
Poach egg to desired doneness. Mix avocado, parsley, and salt. Warm rice, top with egg, and drizzle with avocado parsley sauce.
You'll also love
Want a meal plan built around your phase?
Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.
Start your free 30-day trial