Savory Rice Bowl with Egg and Walnut Garlic Sauce
FP Phase
Breakfast
Yellow food
vegetarian
pescatarian
halal
kosher
gluten-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
Rice provides clean carbs with gentle fuel. Egg offers protein and choline. Walnut butter provides omega 3s. Garlic supports immunity and deepens the flavor.
🥦 Ingredients
- ●½ cup cooked rice
- ●1 poached egg
- ●1 tbsp walnut butter
- ●1 clove garlic, minced
- ●Pinch of salt
👩🍳 How to Make It
1
Poach egg to desired doneness. Mix walnut butter, garlic, and salt with warm water to thin. Warm rice, top with egg, and drizzle with walnut garlic sauce.
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