Savory Rice Bowl with Egg and Walnut Garlic Sauce

FP Phase Breakfast Yellow food vegetarian pescatarian halal kosher gluten-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Rice provides clean carbs with gentle fuel. Egg offers protein and choline. Walnut butter provides omega 3s. Garlic supports immunity and deepens the flavor.

🥦 Ingredients

  • ½ cup cooked rice
  • 1 poached egg
  • 1 tbsp walnut butter
  • 1 clove garlic, minced
  • Pinch of salt

👩‍🍳 How to Make It

1
Poach egg to desired doneness. Mix walnut butter, garlic, and salt with warm water to thin. Warm rice, top with egg, and drizzle with walnut garlic sauce.

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