Savory Rice Bowl with Turkey, Zucchini, and Tahini Garlic Sauce

FP Phase Dinner Yellow food halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Rice provides clean carbs. Turkey offers lean protein. Zucchini provides hydrating fiber and micronutrients. Tahini provides healthy fats. Garlic supports immunity.

🥦 Ingredients

  • 1½ cup cooked rice
  • ½ lb lean ground turkey, cooked
  • ½ cup zucchini, sliced
  • 3 tbsp tahini
  • 1 clove garlic, minced
  • Pinch of salt

👩‍🍳 How to Make It

1
Sauté zucchini and turkey until cooked through. Mix tahini, garlic, and salt with warm water to thin. Layer rice, turkey, and zucchini. Drizzle with tahini garlic sauce.

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