Savory Sweet Potato Bowl with Tempeh and Walnut Garlic Sauce

FP Phase Breakfast Yellow food vegetarian pescatarian halal kosher gluten-free egg-free shellfish-free fish-free pork-free low-histamine

Sweet potato provides clean carbs with natural sweetness. Tempeh offers plant protein. Walnut butter adds omega 3s. Garlic supports immunity and jazzes up the flavor.

🥦 Ingredients

  • ½ cup mashed sweet potato
  • ½ cup tempeh, sliced
  • 1 tbsp walnut butter
  • 1 clove garlic, minced
  • Pinch of salt

👩‍🍳 How to Make It

1
Sauté tempeh in a nonstick pan with water until golden (6–8 minutes). Mix walnut butter, garlic, and salt with warm water to thin. Warm sweet potato, top with tempeh, and drizzle with walnut garlic sauce.

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