Steamed Buckwheat Pineapple Bowl with Lime and Mint

FP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Buckwheat provides clean, gluten-free protein with steady energy. Pineapple offers hydration with natural energy. Lime and mint support digestion while adding fresh flavor.

🥦 Ingredients

  • ●½ cup cooked buckwheat
  • ●½ cup diced pineapple
  • ●Juice of
  • ●½ lime
  • ●1 tbsp chopped mint
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Steam pineapple until warm. Mix buckwheat, pineapple, lime juice, mint, and salt. Serve warm or chilled.

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