Sweet Potato Toast with Egg and Olive Garlic Drizzle
FP Phase
Breakfast
Yellow food
vegetarian
pescatarian
halal
kosher
dairy-free
gluten-free
nut-free
shellfish-free
fish-free
soy-free
pork-free
low-histamine
Sweet potato provides clean carbs with natural sweetness. Egg offers protein and choline. Olive oil adds healthy fat. Garlic supports immunity and deepens the flavor.
🥦 Ingredients
- ●2 thin slices roasted sweet potato
- ●1 poached egg
- ●1 tsp olive oil
- ●1 clove garlic, minced
- ●Pinch of salt
👩🍳 How to Make It
1
Roast sweet potato slices at 425°F for 20 minutes until golden. Poach egg to desired doneness. Mix olive oil, garlic, and salt. Layer egg on sweet potato toast and drizzle with olive garlic sauce.
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