Sweet Potato Toast with Egg and Tahini Parsley Drizzle

FP Phase Breakfast Yellow food vegetarian pescatarian halal kosher dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free low-histamine

Sweet potato provides clean carbs with natural sweetness. Egg offers protein and choline. Tahini adds healthy fat. Parsley supports digestion and refreshes the flavor.

🥦 Ingredients

  • ●2 thin slices roasted sweet potato
  • ●1 poached egg
  • ●1 tbsp tahini
  • ●1 tbsp chopped parsley
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Roast sweet potato slices at 425°F for 20 minutes until golden. Poach egg to desired doneness. Mix tahini, parsley, and salt with warm water to thin. Layer egg on sweet potato toast and drizzle with tahini parsley sauce.

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