Tempeh Rice Bowl with Roasted Zucchini and Ginger Mint Sauce
FP Phase
Dinner
Green food
vegan
vegetarian
pescatarian
halal
kosher
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
fish-free
pork-free
nightshade-free
low-histamine
Rice provides clean carbs. Tempeh offers plant protein. Zucchini provides hydrating fiber and micronutrients. Ginger and mint jazz it up and aid digestion.
🥦 Ingredients
- ●1½ cup cooked rice
- ●6 oz tempeh, sliced
- ●1 cup zucchini, sliced
- ●½ tsp grated ginger
- ●1 tbsp chopped mint
- ●Pinch of salt
👩🍳 How to Make It
1
Roast zucchini at 425°F for 20 minutes. Sauté tempeh until golden. Mix ginger, mint, and salt. Layer rice, tempeh, and zucchini. Drizzle sauce.
You'll also love
Want a meal plan built around your phase?
Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.
Start your free 30-day trial