ACV Morning Elixir

CP Phase Breakfast Green food vegan vegetarian pescatarian halal kosher dairy-free gluten-free nut-free egg-free shellfish-free fish-free soy-free pork-free

Apple cider vinegar (ACV) may reduce blood sugar spikes and support appetite control.

🥦 Ingredients

  • 1 tbsp raw, unfiltered apple cider vinegar
  • 1 cup warm water
  • Juice of
  • ½ lemon
  • Dash of cayenne pepper
  • Optional:
  • ½ tsp honey or
  • stevia

🧂 Seasoning Tips

Add fresh ginger juice and cinnamon for extra thermogenic effect.

👩‍🍳 How to Make It

1
In a glass, combine warm water, ACV, lemon juice, and cayenne. Stir well. Add sweetener if desired. Sip slowly before breakfast.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial