Mushroom Feta Medley

CP Phase Breakfast Green food vegetarian pescatarian kosher keto gluten-free nut-free shellfish-free fish-free soy-free pork-free low-histamine

Mushrooms are low-carb and fiber-rich. Feta adds flavor and protein.

🥦 Ingredients

  • ●½ cup sliced mushrooms
  • ●2 eggs
  • ●2 tbsp crumbled feta cheese
  • ●1 tsp olive oil
  • ●¼ tsp garlic powder
  • ●Salt and pepper to taste

🧂 Seasoning Tips

Add fresh herbs like parsley or thyme. Serve with a side of sauerkraut for gut health.

👩‍🍳 How to Make It

1
Heat oil in a skillet over medium heat. Add mushrooms and sauté until browned (~ 4 minutes). Whisk eggs with garlic powder, salt, and pepper. Pour eggs over mushrooms and scramble gently. Add feta just before eggs finish cooking. Stir and serve.

You'll also love

CP Breakfast
Cocoa Chia Awakening
High protein, high fiber, low-carb. Cocoa and chia are thermogenic and gut friendly.
CP Breakfast
Turmeric Egg Sunrise
Eggs provide complete protein. Turmeric and black pepper support anti-inflammatory fat loss.
CP Breakfast
ACV Morning Elixir
Apple cider vinegar (ACV) may reduce blood sugar spikes and support appetite control.
CP Breakfast
Ginger Greens Omelette
High protein, low-carb, ginger supports digestion and thermogenesis.
CP Breakfast
Cinnamon Flax Yogurt Bowl
Greek yogurt is high in protein. Flaxseed adds fiber and omega 3s. Cinnamon supports blood sugar control.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial