Cocoa Chia Awakening
CP Phase
Breakfast
Green food
vegetarian
pescatarian
halal
kosher
keto
gluten-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
High protein, high fiber, low-carb. Cocoa and chia are thermogenic and gut friendly.
🥦 Ingredients
- ●2 tbsp chia seeds
- ●1 scoop (25 g) whey protein isolate (vanilla or unflavored)
- ●1 tbsp unsweetened cocoa powder
- ●½ tsp cinnamon
- ●¾ cup unsweetened almond milk
- ●Stevia or monk fruit to taste (optional)
- ●Pinch of sea salt
🧂 Seasoning Tips
Add a pinch of cayenne for a metabolic kick. Top with a few crushed walnuts or cacao nibs for texture.
👩🍳 How to Make It
1
1. In a bowl or jar, combine chia seeds, cocoa powder, cinnamon, and salt. 2. Add almond milk and stir well to prevent clumping. 3. Mix in whey protein powder until smooth. 4. Cover and refrigerate for at least 2 hours, or overnight. 5. Stir again before serving. Add sweetener if desired.
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