Cinnamon Flax Yogurt Bowl

CP Phase Breakfast Green food vegetarian pescatarian halal kosher keto gluten-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Greek yogurt is high in protein. Flaxseed adds fiber and omega 3s. Cinnamon supports blood sugar control.

🥦 Ingredients

  • ●¾ cup nonfat Greek yogurt
  • ●1 tbsp ground flaxseed
  • ●½ tsp cinnamon
  • ●Stevia or monk fruit to taste
  • ●Pinch of sea salt
  • ●Optional:
  • ●1 tbsp chopped walnuts

🧂 Seasoning Tips

Add a splash of vanilla extract for depth. A pinch of nutmeg pairs beautifully with cinnamon.

👩‍🍳 How to Make It

1
In a bowl, mix Greek yogurt with flaxseed, cinnamon, salt, and sweetener. Stir until smooth and creamy. Top with walnuts if desired. Serve chilled or at room temperature.

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