Turmeric Egg Sunrise
CP Phase
Breakfast
Green food
vegetarian
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
shellfish-free
fish-free
soy-free
pork-free
Eggs provide complete protein. Turmeric and black pepper support anti-inflammatory fat loss.
🥦 Ingredients
- ●2 whole eggs
- ●½ cup fresh spinach, chopped
- ●¼ tsp turmeric
- ●Pinch of
- ●black pepper
- ●1 tsp olive oil
- ●Salt to taste
🧂 Seasoning Tips
Add garlic powder or chili flakes for extra flavor. Serve with a side of kimchi for gut health.
👩🍳 How to Make It
1
Crack eggs into a bowl and whisk with turmeric, pepper, and salt. Heat olive oil in a nonstick pan over medium heat. Add spinach and sauté for 1 minute. Pour in eggs and scramble gently until cooked through (~ 2 – 3 minutes). Serve warm.
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