Chicken Zoodle Curry Bake

CP Phase Dinner Green food halal kosher dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free low-histamine

Chicken breast provides lean protein. Zucchini noodles are low-carb and hydrating. Coconut curry adds good fat and boosts metabolism.

🥦 Ingredients

  • ●2 chicken breasts (~
  • ●6 oz each), sliced
  • ●2 cups zucchini noodles
  • ●¼ cup coconut milk
  • ●½ tsp curry powder
  • ●1 tsp grated ginger
  • ●1 tbsp olive oil
  • ●Salt and pepper to taste
  • ●Optional: lime juice or cilantro

🧂 Seasoning Tips

Add garlic powder or chili flakes. A splash of lime juice brightens the bowl.

👩‍🍳 How to Make It

1
Preheat oven to 375°F (190°C). Toss chicken and zoodles with coconut milk, curry powder, ginger, oil, salt, and pepper. Spread in a baking dish and bake for 20–25 minutes until chicken is cooked and zoodles are tender. Garnish and serve.

You'll also love

CP Dinner
Chicken Cauliflower Curry Bake
Chicken breast provides lean protein. Cauliflower adds fiber and volume. Coconut curry supports metabolism and adds good fat.
CP Dinner
Tempeh Zoodle Ginger Stir Fry (Serves 2)
Tempeh is fermented and high in protein. Zucchini noodles are low-carb and hydrating. Ginger and garlic support digestion and boost metabolism.
CP Dinner
Shrimp Cabbage Coconut Bowl
Shrimp offers clean protein. Cabbage adds prebiotic fiber and crunch. Coconut milk and curry spices boost metabolism and add good fat.
CP Dinner
Turkey Collard Curry Wraps
Ground turkey provides lean and filling protein. Collard greens are low-carb and fiber-rich. Curry spices and lemon jazz it up.
CP Dinner
Cod Cauliflower Coconut Mash
Cod is lean and high in protein. Cauliflower mash is low-carb and fiber-rich. Coconut milk and lemon boost metabolism and add good fat.
CP Dinner
Chicken Collard Coconut Boats
Chicken breast provides lean protein. Collard greens are low-carb and fiber-rich. Coconut milk and lemon boost metabolism and add good fat.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial