Cod Cauliflower Coconut Curry Bowl

CP Phase Dinner Green food pescatarian halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free soy-free pork-free low-histamine

Cod is lean and high in protein. Cauliflower adds fiber and volume. Coconut curry supports metabolism and adds good fat.

🥦 Ingredients

  • ●2 cod fillets (~
  • ●5 oz each), cubed
  • ●2 cups steamed cauliflower florets
  • ●¼ cup coconut milk
  • ●½ tsp curry powder
  • ●1 tsp grated ginger
  • ●1 tbsp olive oil
  • ●Salt and pepper to taste
  • ●Optional: lime juice or chopped herbs

🧂 Seasoning Tips

Add garlic powder or turmeric. A splash of lime juice brightens the dish.

👩‍🍳 How to Make It

1
Steam cauliflower until soft. Mash with coconut milk, curry powder, ginger, oil, salt, and pepper. Cook cod until flaky and opaque. Serve cod over mash. Garnish with herbs.

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