Eggplant Zoodle Coconut Stir Fry with Garlic Mint Finish

CP Phase Dinner Green food vegan vegetarian pescatarian halal kosher dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free

Eggplant and zucchini are low-carb and fiber-rich. Coconut oil and garlic support digestion and boost metabolism. Mint aids digestion.

🥦 Ingredients

  • ●1 small eggplant, diced
  • ●2 cups zucchini noodles
  • ●1 tbsp coconut oil
  • ●1 clove garlic, minced
  • ●1 tbsp chopped mint
  • ●½ tsp salt
  • ●Optional: lime juice

👩‍🍳 How to Make It

1
Sauté eggplant: Heat coconut oil. Cook eggplant 5 – 6 minutes until soft. Add garlic and zoodles: Stir in and cook 2 minutes until tender. Finish: Stir in mint and optional lime juice. Serve: Spoon into bowls and enjoy warm.

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