Eggplant Zoodle Coconut Stir Fry with Ginger Garlic Finish
CP Phase
Dinner
Green food
vegan
vegetarian
pescatarian
halal
kosher
dairy-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
Eggplant and zucchini are low-carb and fiber-rich. Coconut oil, ginger, and garlic support digestion and boost flavor.
🥦 Ingredients
- ●1 small eggplant, diced
- ●2 cups zucchini noodles
- ●1 tbsp coconut oil
- ●1 tsp grated ginger
- ●1 clove garlic, minced
- ●½ tsp salt
- ●Optional: chopped parsley
👩🍳 How to Make It
1
Sauté eggplant: Heat coconut oil. Cook eggplant 5 – 6 minutes until soft. Add ginger, garlic, and zoodles: Stir in and cook 2 minutes until tender. Season: Add salt and optional parsley. Serve: Spoon into bowls and enjoy warm.
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