Eggplant Zoodle Coconut Stir Fry with Ginger Garlic Finish

CP Phase Dinner Green food vegan vegetarian pescatarian halal kosher dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free

Eggplant and zucchini are low-carb and fiber-rich. Coconut oil, ginger, and garlic support digestion and boost flavor.

🥦 Ingredients

  • 1 small eggplant, diced
  • 2 cups zucchini noodles
  • 1 tbsp coconut oil
  • 1 tsp grated ginger
  • 1 clove garlic, minced
  • ½ tsp salt
  • Optional: chopped parsley

👩‍🍳 How to Make It

1
Sauté eggplant: Heat coconut oil. Cook eggplant 5 – 6 minutes until soft. Add ginger, garlic, and zoodles: Stir in and cook 2 minutes until tender. Season: Add salt and optional parsley. Serve: Spoon into bowls and enjoy warm.

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