Grilled Chicken Buckwheat Bowl with Roasted Bell Pepper and Lemon Garlic Dressing
CP Phase
Dinner
Yellow food
halal
kosher
keto
dairy-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
low-histamine
Buckwheat offers complete protein in nutty, gluten-free goodness. Chicken provides complete protein. Bell pepper adds fiber, vitamin C, and other micronutrients. Lemon and garlic jazz it up.
🥦 Ingredients
- ●½ cup cooked buckwheat
- ●2 grilled chicken breasts (5 oz each)
- ●1 cup roasted bell pepper strips
- ●Juice of
- ●½ lemon
- ●1 clove garlic, minced
- ●1 tbsp olive oil
- ●½ tsp salt
👩🍳 How to Make It
1
Roast bell peppers: Toss with olive oil and salt. Roast at 425°F for 20 minutes. Grill chicken: Season and grill 6 – 7 minutes per side. Make dressing: Mix lemon juice, garlic, olive oil, and salt. Serve: Layer buckwheat, chicken, and peppers. Drizzle dressing.
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