Grilled Chicken with Cauliflower Mash and Coconut Mint Sauce
CP Phase
Dinner
Green food
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
fish-free
soy-free
pork-free
nightshade-free
low-histamine
Lean chicken provides clean protein. Cauliflower adds fiber and volume. Coconut milk and mint support digestion and boost metabolism.
🥦 Ingredients
- ●2 chicken breasts (6 oz each)
- ●2 cups steamed cauliflower florets
- ●¼ cup coconut milk
- ●1 tbsp chopped mint
- ●1 tbsp olive oil
- ●½ tsp salt
- ●Optional: lime juice
👩🍳 How to Make It
1
Grill chicken: Rub with salt and olive oil. Grill 6 – 7 minutes per side until 165°F inside. Mash cauliflower: Blend with coconut milk and salt until smooth. Make sauce: Mix coconut milk and mint. Warm gently. Serve: Plate mash and chicken. Drizzle sauce and garnish.
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