Grilled Cod with Broccoli and Coconut Ginger Sauce

CP Phase Dinner Green food pescatarian halal kosher keto dairy-free gluten-free nut-free egg-free shellfish-free soy-free pork-free nightshade-free low-histamine

Cod is lean and high in protein. Broccoli adds fiber and crunch. Coconut milk and ginger support digestion and boost metabolism.

🥦 Ingredients

  • 2 cod fillets (5 oz each)
  • 2 cups broccoli florets
  • ¼ cup coconut milk
  • 1 tsp grated ginger
  • 1 tbsp olive oil
  • ½ tsp salt
  • Optional: chopped mint

👩‍🍳 How to Make It

1
Grill cod: Rub with salt and olive oil. Grill 4 – 5 minutes per side until flaky and 145°F inside. Char broccoli: Roast at 425°F for 20 minutes until edges brown. Make sauce: Simmer coconut milk and ginger for 2 minutes. Serve: Plate cod and broccoli. Drizzle sauce and garnish.

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