Millet Zoodle & Egg Stir Fry with Ginger Mint Sauce

FP Phase Lunch Green food vegetarian pescatarian halal kosher dairy-free nut-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Millet provides carbs. Poached egg offers protein and choline. Zoodles add hydration. Ginger supports digestion. Mint refreshes the flavor.

🥦 Ingredients

  • ●½ cup cooked millet
  • ●2 cups zucchini noodles
  • ●2 poached eggs
  • ●½ tsp grated ginger
  • ●1 tbsp chopped mint
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Sauté millet and zoodles in water or broth. Mix ginger, mint, and salt. Top with poached eggs. Serve warm with drizzle.

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