Shrimp Cauliflower Coconut Cakes with Zoodle Salad

CP Phase Dinner Green food pescatarian halal dairy-free nut-free soy-free pork-free nightshade-free low-histamine

Shrimp is high in protein. Cauliflower adds fiber and volume. Zucchini noodles refresh and hydrate. Coconut oil supports metabolism.

🥦 Ingredients

  • 6 oz shrimp, chopped
  • 1 cup steamed cauliflower, mashed
  • 1 egg
  • 1 tbsp coconut oil
  • ½ tsp salt
  • 2 cups zucchini noodles
  • Juice of
  • ½ lemon
  • Optional: chopped dill

👩‍🍳 How to Make It

1
Mix cakes: Combine shrimp, cauliflower, egg, and salt. Form into 4 patties. Cook: Sauté in coconut oil 3 – 4 minutes per side until golden and shrimp is opaque. Make salad: Toss zoodles with lemon juice and dill. Serve: Plate cakes with zoodle salad.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial