Shrimp Zoodle Coconut Bake with Garlic Herb Crust
CP Phase
Dinner
Green food
pescatarian
halal
dairy-free
nut-free
soy-free
pork-free
nightshade-free
low-histamine
Shrimp is high in protein. Zucchini noodles hydrate and refresh. Coconut milk, garlic, and herbs support digestion and boost metabolism.
🥦 Ingredients
- ●6 oz shrimp, peeled and chopped
- ●2 cups zucchini noodles
- ●¼ cup coconut milk
- ●1 clove garlic, minced
- ●1 egg
- ●1 tbsp coconut oil
- ●½ tsp salt
- ●Optional: chopped parsley and dill
👩🍳 How to Make It
1
Sauté shrimp: Heat coconut oil. Cook shrimp and garlic 2 – 3 minutes until pink. Steam zoodles: Steam 2 minutes until tender. Mix: Combine shrimp, zoodles, egg, coconut milk, and salt. Bake: Pour into greased dish. Top with herbs. Bake at 375°F for 20 minutes until set. Serve: Slice and garnish.
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