Tempeh Collard Lemon Wraps

CP Phase Dinner Green food vegetarian pescatarian keto gluten-free nut-free egg-free shellfish-free fish-free low-histamine

Tempeh is fermented and high in protein. Collard greens are low-carb and fiber-rich. Lemon and herbs jazz it up.

🥦 Ingredients

  • ●½ block tempeh (~
  • ●150 g), sliced
  • ●2 large collard green leaves
  • ●Juice of
  • ●½ lemon
  • ●1 tbsp mustard or Greek yogurt
  • ●Salt and pepper to taste
  • ●Optional: dill or chili flakes

🧂 Seasoning Tips

Add garlic powder or smoked paprika. Serve with a side of sauerkraut or pickled onion.

👩‍🍳 How to Make It

1
Sauté tempeh until golden and cooked through. Wash and pat dry collard leaves. Spread mustard or yogurt on each leaf. Add tempeh and drizzle with lemon juice. Roll tightly and garnish.

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