Turkey Cauliflower Coconut Bake with Herb Crust

CP Phase Dinner Green food halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Turkey provides lean protein. Cauliflower adds fiber and volume. Coconut milk and herbs boost metabolism and flavor.

🥦 Ingredients

  • ●8 oz ground turkey
  • ●2 cups steamed cauliflower, mashed
  • ●¼ cup coconut milk
  • ●1 egg
  • ●1 tbsp coconut oil
  • ●½ tsp garlic powder
  • ●½ tsp salt
  • ●Optional: chopped parsley and thyme

👩‍🍳 How to Make It

1
Mix: Combine turkey, cauliflower, egg, coconut milk, garlic powder, and salt. Bake: Pour into greased dish. Top with herbs. Bake at 375°F for 25 minutes until golden and 165°F inside. Serve: Slice and garnish.

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