Turkey Collard Coconut Boats

CP Phase Dinner Green food gluten-free nut-free egg-free shellfish-free fish-free soy-free low-histamine

Ground turkey provides lean and filling protein. Collard greens are low-carb and fiber-rich. Coconut milk and lemon boost metabolism and add good fat.

🥦 Ingredients

  • 6 oz ground turkey
  • 2 large collard green leaves
  • 1 tbsp coconut milk
  • Juice of
  • ½ lemon
  • 1 tbsp mustard or Greek yogurt
  • Salt and pepper to taste
  • Optional: chopped herbs or chili flakes

🧂 Seasoning Tips

Add garlic powder or smoked paprika. Serve with a side of sauerkraut or pickled onion.

👩‍🍳 How to Make It

1
Sauté turkey until cooked through. Wash and pat dry collard leaves. Mix coconut milk with mustard or yogurt. Spread on each leaf. Add turkey and drizzle with lemon juice. Roll tightly and garnish.

Want a meal plan built around your phase?

Maya, your AI coach, builds personalized CP and FP meal plans \u2014 in your Vitality Lounge from day one.

Start your free 30-day trial