Avocado Cod Breakfast Bowl
CP Phase
Breakfast
Green food
pescatarian
halal
kosher
keto
dairy-free
gluten-free
nut-free
egg-free
shellfish-free
soy-free
pork-free
nightshade-free
Cod is lean and high in protein. Avocado adds healthy fat and fiber. Lemon and herbs brighten the dish.
🥦 Ingredients
- ●1 cod fillet (5 oz)
- ●½ avocado, sliced
- ●Juice of
- ●½ lemon
- ●1 tsp olive oil
- ●Pinch of salt
- ●Optional: chopped parsley
👩🍳 How to Make It
1
Cook cod: Heat olive oil in skillet. Cook cod 4 – 5 minutes per side until flaky and 145°F inside. Assemble: Place cod in bowl. Top with avocado slices. Finish: Drizzle with lemon juice. Sprinkle with salt and parsley.
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