Avocado Egg Spinach Bowl

CP Phase Breakfast Green food vegetarian pescatarian halal kosher keto dairy-free gluten-free nut-free shellfish-free fish-free soy-free pork-free

Eggs provide complete protein and choline. Avocado adds healthy fat and fiber. Spinach supports iron and hydration. This bowl stabilizes blood sugar and energizes gently.

🥦 Ingredients

  • ●2 eggs
  • ●½ avocado, sliced
  • ●1 cup fresh spinach
  • ●1 tsp olive oil
  • ●Pinch of salt
  • ●Optional:
  • ●black pepper, chili flakes

👩‍🍳 How to Make It

1
Prep spinach: Wash and pat dry. Sauté spinach: Heat olive oil in skillet. Add spinach and stir 1 – 2 minutes until wilted. Cook eggs: Crack eggs into pan. Scramble gently or cook sunny side up. Cook until whites are set and yolks reach desired firmness. Assemble: Place spinach in bowl. Top with eggs and avocado slices. Season: Sprinkle with salt and optional pepper or chili flakes.

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