Buckwheat Bowl with Egg and Tahini Lemon Sauce

FP Phase Lunch Yellow food vegetarian pescatarian halal kosher keto dairy-free nut-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Buckwheat provides clean, nutritious carbs. Egg offers protein and choline. Tahini provides healthy fats. Lemon refreshes flavor.

🥦 Ingredients

  • ●½ cup cooked buckwheat
  • ●1 poached egg
  • ●1 tbsp tahini
  • ●Juice of
  • ●½ lemon
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Poach egg to desired doneness. Mix tahini, lemon juice, and salt with warm water to thin. Warm buckwheat, top with egg, and drizzle with tahini lemon sauce.

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