Buckwheat Bowl with Tempeh and Avocado Garlic Sauce

FP Phase Lunch Yellow food vegan vegetarian pescatarian halal kosher keto dairy-free nut-free egg-free shellfish-free fish-free pork-free nightshade-free

Buckwheat provides clean, nutritious carbs. Tempeh offers plant protein. Avocado provides healthy fats. Garlic supports immunity.

🥦 Ingredients

  • ●½ cup cooked buckwheat
  • ●½ cup tempeh, sautéed
  • ●¼ avocado, mashed
  • ●1 clove garlic, minced
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Sauté tempeh until golden. Mix avocado, garlic, and salt. Warm buckwheat, top with tempeh, and drizzle with avocado garlic sauce.

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