Buckwheat Bowl with Turkey and Tahini Parsley Sauce

FP Phase Lunch Yellow food halal kosher keto dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Buckwheat provides clean, nutritious carbs. Turkey offers lean protein. Tahini provides healthy fats. Parsley aids digestion.

🥦 Ingredients

  • ●½ cup cooked buckwheat
  • ●½ cup ground turkey, cooked
  • ●1 tbsp tahini
  • ●1 tbsp chopped parsley
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Brown turkey in a nonstick pan. Mix tahini, parsley, and salt with warm water to thin. Warm buckwheat, top with turkey, and drizzle with tahini parsley sauce.

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