Buckwheat Coconut Porridge with Pear and Ginger

CP Phase Breakfast Yellow food vegan vegetarian pescatarian halal kosher dairy-free nut-free egg-free shellfish-free fish-free soy-free pork-free nightshade-free low-histamine

Buckwheat offers good, clean protein, and it is gluten-free. Pear offers guilt-free sweetness. Ginger supports digestion and boosts metabolism.

🥦 Ingredients

  • ●½ cup buckwheat groats
  • ●1 cup water
  • ●½ cup coconut milk
  • ●½ pear, diced
  • ●1 tsp grated ginger
  • ●Pinch of salt

👩‍🍳 How to Make It

1
Cook buckwheat: Simmer in water until soft. Add coconut milk, pear, and ginger: Simmer 5 minutes. Serve: Spoon into bowls and enjoy warm.

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